π§Bring a yoga mat, pillows, or blankets for comfort
πͺChairs are available if you prefer not to lie down
Join Sound Therapist Tecia Linville for a guided meditation designed to soften the body and quiet the mind. The session features a sound journey with Tibetan bowls, crystal singing bowls, flutes, and drums.
Guided sound meditation
Restorative wellness session
Sacred instrument journey
Mindfulness and relaxation
Saturday, September 19, 3:00 PM
π§Bring a yoga mat, pillows, or blankets for comfort
πͺChairs are available if you prefer not to lie down
Join Sound Therapist Tecia Linville for a guided meditation designed to soften the body and quiet the mind. The session features a sound journey with Tibetan bowls, crystal singing bowls, flutes, and drums.
Guided sound meditation
Restorative wellness session
Sacred instrument journey
Mindfulness and relaxation
Saturday, September 19, 3:00 PM