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SPARŚA Williamsburg 1
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SPARŚA Williamsburg 3
Exercise Class

SPARŚA Williamsburg

Opens Sunday at 10:00 AM

Williamsburg

"Camila is super insightful with her practice and the body, she challenges you, and is so warm"
Babies from 6 weeks until walking welcome
C-section mamas: wait until 8 weeks postpartum

This isn't your average "mommy and me" stretch session. Baby & Me Yoga at SPARŚA targets the stuff new parents actually need: rebuilding your core, easing that aching back, and figuring out how to hold your baby without wrecking your posture. Meanwhile, your little one gets their own entertainment with songs and toys, so everyone leaves happier.

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4.4

What are you into?

  • Postpartum recovery focus
  • Core and pelvic floor
  • Baby-friendly workout
  • Infant development education
  • SPARŚA Williamsburg
  • Williamsburg

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