Biomagnetic Therapy
Mon Nov 2, 5:30am
Energy rebalancing with magnets
West Point
Sally's spin class mixes cardio intervals with resistance band work for a full-body burn. Expect sprints, climbs, and plenty of sweat in a supportive group setting.
High-energy spin class
Early morning workout
Challenging intervals
Strength + cardio combo
Monday, November 2, 5:45 AM
West Point
Sally's spin class mixes cardio intervals with resistance band work for a full-body burn. Expect sprints, climbs, and plenty of sweat in a supportive group setting.
High-energy spin class
Early morning workout
Challenging intervals
Strength + cardio combo
Monday, November 2, 5:45 AM
What are you into?
- High-energy spin class
- Early morning workout
- Challenging intervals
- Strength + cardio combo
- West Point FMWR Fitness Center
- West Point
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