Exercise ClassExercise Class🏋️Bring light weights if you have them
👟Wear supportive shoes with good grip
🧘Great for injury recovery or prevention
Build strength and stability in this low-impact class designed to improve balance and functional fitness. Led by Leeann H., the sessions blend resistance work with balance exercises perfect for all fitness levels.
Senior-friendly fitness
Low-impact strength training
Gentle guided workout
Community group exercise
Exercise ClassExercise Class🏋️Bring light weights if you have them
👟Wear supportive shoes with good grip
🧘Great for injury recovery or prevention
Build strength and stability in this low-impact class designed to improve balance and functional fitness. Led by Leeann H., the sessions blend resistance work with balance exercises perfect for all fitness levels.
Senior-friendly fitness
Low-impact strength training
Gentle guided workout
Community group exercise
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