Exercise Class
Exercise ClassGolden Gate, Oakland
🧘"the instructors are genuine healers"
🤝"the most inclusive spot I've found in the Bay Area"
💪Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Inclusive yoga studio
Early morning fitness
Community-driven
Body-positive movement
Monday, September 7, 6:30 AM
Exercise ClassExercise ClassGolden Gate, Oakland
🧘"the instructors are genuine healers"
🤝"the most inclusive spot I've found in the Bay Area"
💪Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Inclusive yoga studio
Early morning fitness
Community-driven
Body-positive movement
Monday, September 7, 6:30 AM