Morning Vinyasa Flow
Sun Nov 8, 10:30am
Welcoming beginner flow
Golden Gate,聽Oakland
"the instructors are genuine healers"
"the most inclusive spot I've found in the Bay Area"
Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Monday, November 9, 6:30聽AM
Golden Gate,聽Oakland
"the instructors are genuine healers"
"the most inclusive spot I've found in the Bay Area"
Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Monday, November 9, 6:30聽AM
What are you into?
- Inclusive yoga studio
- Early morning fitness
- Community-driven
- Body-positive movement
- Banana Yoga
- Golden Gate
- Oakland
Coming up at Banana Yoga
Mat Pilates
Sun Nov 8, 11:30am
Core strength & community
Flow and Restore
Sun Nov 8, 7pm
Slow flow, deep release
- All events at Banana Yoga
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- +8 events in the next days
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