Flow and Restore
Sun Oct 25, 7pm
Slow flow, deep release
Golden Gate,聽Oakland
馃"the instructors are genuine healers"
馃"the most inclusive spot I've found in the Bay Area"
馃挭Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Inclusive yoga studio
Early morning fitness
Community-driven
Body-positive movement
Monday, October 26, 6:30 AM
Golden Gate,聽Oakland
馃"the instructors are genuine healers"
馃"the most inclusive spot I've found in the Bay Area"
馃挭Great for beginners and all body types
Build strength and mobility for the long haul at this welcoming 6:30 AM class. Kyi Armstrong guides you through movement that meets your body where it is, with zero pretension and plenty of compassion.
Inclusive yoga studio
Early morning fitness
Community-driven
Body-positive movement
Monday, October 26, 6:30 AM
Matches these interests
- Inclusive yoga studio
- Early morning fitness
- Community-driven
- Body-positive movement
- Banana Yoga
- Golden Gate
- Oakland
Coming up at Banana Yoga
Flow to Restore
Sun Oct 25, 7pm
Inclusive community yoga
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