Strength & Glow : Mat Pilates and EFT Tapping 1
Exercise Class

Strength & Glow : Mat Pilates and EFT Tapping

At Domlur 2nd stage

Indiranagar, Bengaluru

💰INR 900 includes food, tea & goodie bag
👥Solo-friendly but great for groups too

A Korean wellness pop-up where Mat Pilates meets EFT Tapping for a body-and-mind reset. Expect core work, emotional release techniques, Korean tea, and a goodie bag to keep the self-care going at home.

Mind-body wellness fusion
Beginner-friendly movement
Stress relief techniques
Community self-care