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Strength Training 1
Strength Training 2
Strength Training 3
Exercise Class

Strength Training

At Cloverdale Senior Multipurpose Center

Cloverdale

"Friendly staff. Great programs. I've been to strength training..."

Stay strong at any age with Maire's adaptable strength training class. Choose to stand, sit, or mix both while building muscle, improving balance, and boosting bone density to your own beat.

Tuesday, November 10, 1:30聽PM

$10

What are you into?

  • Senior fitness class
  • Low-impact workout
  • Adjustable intensity
  • Upbeat music
  • Cloverdale Senior Multipurpose Center
  • Cloverdale

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