Yoga - With Eileen
Mon Nov 9, 8:45am
Gentle yoga for seniors
Cloverdale
Stand, sit, or both — your choice
Free weights available, or go no-weights
Maire keeps it lively with fun music
Stay strong at your own pace in this welcoming class for older adults. Choose to stand, sit, or both, with or without weights, while Maire keeps energy high with upbeat tunes.
Tuesday, November 10, 1:30 PM
$10
Cloverdale
Stand, sit, or both — your choice
Free weights available, or go no-weights
Maire keeps it lively with fun music
Stay strong at your own pace in this welcoming class for older adults. Choose to stand, sit, or both, with or without weights, while Maire keeps energy high with upbeat tunes.
What are you into?
- senior-friendly
- adaptable workout
- low-impact exercise
- upbeat music
- Cloverdale Senior Multipurpose Center
- Cloverdale
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