Strength Training with Light Weights 1
Exercise Class
Strength Training with Light Weights 2
Strength Training with Light Weights 3
Strength Training with Light Weights 4
Strength Training with Light Weights 5

Strength Training with Light Weights

At Alcosta Senior & Community Center

San Ramon

🅿️Plenty of parking at the center

Light weights, big energy. This friendly strength class helps you build muscle without intimidation—all equipment provided, and the welcoming vibe makes it easy to show up.

Senior-friendly fitness
Light weights workout
Morning exercise class
Beginner strength training

Wednesday, September 9, 9:30 AM