Hatha Yoga Class
Sun Nov 8, 8:15am
Gentle strength-building practice
Japantown, San Jose
Instructors Nancy DeMattei and Tom Bartasi
Membership unlocks $5 classes and more
Build strength and balance at your own pace in this welcoming hybrid class. Instructors Nancy DeMattei and Tom Bartasi guide you through targeted stretches and exercises designed to restore posture and prevent falls.
Wednesday, November 11, 10:00 AM
Japantown, San Jose
Instructors Nancy DeMattei and Tom Bartasi
Membership unlocks $5 classes and more
Build strength and balance at your own pace in this welcoming hybrid class. Instructors Nancy DeMattei and Tom Bartasi guide you through targeted stretches and exercises designed to restore posture and prevent falls.
Wednesday, November 11, 10:00 AM
What are you into?
- Gentle movement class
- Fall prevention focus
- Posture improvement
- Balance training
- Yu-Ai Kai Japanese American Community Senior Service
- Japantown
- San Jose
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