Stretch and Exercise Class 1
Exercise Class
Stretch and Exercise Class 2
Stretch and Exercise Class 3
Stretch and Exercise Class 4
Stretch and Exercise Class 5

Stretch and Exercise Class

September 2 at 10am

At Yu-Ai Kai Japanese American Community Senior Service

Japantown, San Jose

👥Instructors Nancy DeMattei and Tom Bartasi
💰Membership unlocks $5 classes and more

Build strength and balance at your own pace in this welcoming hybrid class. Instructors Nancy DeMattei and Tom Bartasi guide you through targeted stretches and exercises designed to restore posture and prevent falls.

Gentle movement class
Fall prevention focus
Posture improvement
Balance training

Wednesday, September 2, 10:00 AM