YWCA Lap Swim Pool Schedule
Sun Nov 15, 8am
Evening lap swimming sessions
Greenwich
Bring a water bottle and comfortable clothes
Arrive a few minutes early to settle in
Build flexibility and strength at a gentle pace in this welcoming Thursday afternoon class. Instructor Sue leads stretch and strength exercises perfect for keeping joints happy and muscles engaged without overdoing it.
Thursday, November 19, 2pm
Greenwich
Bring a water bottle and comfortable clothes
Arrive a few minutes early to settle in
Build flexibility and strength at a gentle pace in this welcoming Thursday afternoon class. Instructor Sue leads stretch and strength exercises perfect for keeping joints happy and muscles engaged without overdoing it.
Thursday, November 19, 2pm
What are you into?
- low-impact exercise
- weekday afternoon
- joint-friendly
- all fitness levels
- YWCA Greenwich
- Greenwich
Coming up at YWCA Greenwich
Adult Aquatics
Sun Nov 15, 8am
Community lap swimming
Kettlebell Group Fitness
Sun Nov 15, 8:15am
Strength training sundays
- All events at YWCA Greenwich
Upcoming nearby
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Sun Nov 15, 10am
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Hands-on matcha whisking class
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Learn to shoot straight
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Guided Matcha Flight
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Sun Nov 15, 6pm
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Tue Nov 17, 7:30am
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Outdoor cardio & forest bathing
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Tue Nov 17, 6pm
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Kids' martial arts training
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