Stretch Class 1
Exercise Class
Stretch Class 2
Stretch Class 3
Stretch Class 4
Stretch Class 5

Stretch Class

At East Fishkill Community Library

Hopewell Junction

๐Ÿ‘ŸWear comfortable shoes and clothes
๐Ÿ‹๏ธBring light weights if you have them
๐Ÿ“Register early, spots fill fast

Loosen up with guided chair-supported stretches that build flexibility, strength, and balance. Led by local instructor Brigitta Mueller, this weekly class welcomes seniors and adults of all ages in a relaxed community setting.

Senior-friendly fitness
Low-impact exercise
Community wellness
Chair-supported movement

Tuesday, October 13,
3:30 PM

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