Caregiver Support Group
Sun Nov 1, 1pm
Shared healing for caregivers
Cloverdale
馃挭"welcoming atmosphere with caring, skilled staff"
馃"I always leave feeling better than when I got there"
This gentle mat class blends stretch, yoga, and Pilates into a full-body tune-up that works your abs, legs, and arms, then melts tension away with a deep stretch. Designed for every body and every fitness level.
Low-impact fitness
Senior-friendly
Stress relief
Full-body conditioning
Tuesday, November 3, 3:00聽PM
$10
Cloverdale
馃挭"welcoming atmosphere with caring, skilled staff"
馃"I always leave feeling better than when I got there"
This gentle mat class blends stretch, yoga, and Pilates into a full-body tune-up that works your abs, legs, and arms, then melts tension away with a deep stretch. Designed for every body and every fitness level.
Low-impact fitness
Senior-friendly
Stress relief
Full-body conditioning
Tuesday, November 3, 3:00聽PM
$10
What are you into?
- Low-impact fitness
- Senior-friendly
- Stress relief
- Full-body conditioning
- Cloverdale Senior Multipurpose Center
- Cloverdale
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