Yoga - With Eileen
Mon Nov 16, 8:45am
Gentle yoga for seniors
This event already happened.
Upcoming at Cloverdale Senior Multipurpose CenterCloverdale
Members pay $7, guests $10
A chill mat workout blending yoga, Pilates, and deep stretching to ease tension and build flexibility. Viviane guides all fitness levels through targeted exercises that strengthen and soothe in equal measure.
This event already happened.
Upcoming at Cloverdale Senior Multipurpose CenterCloverdale
Members pay $7, guests $10
A chill mat workout blending yoga, Pilates, and deep stretching to ease tension and build flexibility. Viviane guides all fitness levels through targeted exercises that strengthen and soothe in equal measure.
What are you into?
- Low-impact mat workout
- Gentle full-body toning
- Stretch and flexibility
- Stress-relief exercise
- Cloverdale Senior Multipurpose Center
- Cloverdale
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