Stretching 1
Exercise Class
Stretching 2
Stretching 3
Stretching 4
Stretching 5
🧘Wear comfortable clothes, no special gear needed
💧Bring water to stay hydrated after

Reset your body with a 30-minute stretching session designed to undo the week's tension. Perfect for desk workers who need a midday movement break without breaking a sweat.

midday wellness
gentle movement
desk worker relief
short session

Friday, September 18, 1:15 PM