









β°Arrive a few minutes early to settle in
π§No experience needed, just show up
πBring water and comfortable clothes
Reset your body with a quick 30-minute guided stretch session. This mid-morning class loosens tight muscles and clears your head before the day gets away from you.
low-impact fitness
mid-morning reset
group class
flexibility training
Wednesday, September 9, 10:45 AM










β°Arrive a few minutes early to settle in
π§No experience needed, just show up
πBring water and comfortable clothes
Reset your body with a quick 30-minute guided stretch session. This mid-morning class loosens tight muscles and clears your head before the day gets away from you.
low-impact fitness
mid-morning reset
group class
flexibility training
Wednesday, September 9, 10:45 AM