









⏱️Just 30 minutes, easy to fit in
🗓️Thursdays at 9:45 AM only
🧘All levels welcome, no experience needed
A quick 30-minute group stretching session to loosen up tight muscles and reset your morning. Perfect for squeezing some flexibility work into a busy Thursday schedule.
quick workout
group fitness
morning activity
low intensity
Thursday, September 10, 9:45 AM










⏱️Just 30 minutes, easy to fit in
🗓️Thursdays at 9:45 AM only
🧘All levels welcome, no experience needed
A quick 30-minute group stretching session to loosen up tight muscles and reset your morning. Perfect for squeezing some flexibility work into a busy Thursday schedule.
quick workout
group fitness
morning activity
low intensity
Thursday, September 10, 9:45 AM