⏰Arrive a few minutes early to settle in
🧘Good for all levels, no prior experience needed
👟Bring a water bottle and comfortable clothes
Loosen up with a quick 30-minute group stretch on Thursday mornings. It's a no-frills way to start your day with better mobility and less tension.
Group fitness class
Short workout
Neighborhood gym
Beginner-friendly
Thursday, October 1,
9:45 AM
⏰Arrive a few minutes early to settle in
🧘Good for all levels, no prior experience needed
👟Bring a water bottle and comfortable clothes
Loosen up with a quick 30-minute group stretch on Thursday mornings. It's a no-frills way to start your day with better mobility and less tension.
Group fitness class
Short workout
Neighborhood gym
Beginner-friendly
Thursday, October 1,
9:45 AM