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Stretching & Conditioning 1
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Stretching & Conditioning 4
Dancing Class

Stretching & Conditioning

At Mystique Ballroom Company

Walnut Creek

"patient, motivating, and energetic" instructors
30–45 minute focused sessions
Great prep for any dance style

Build the flexibility and strength that makes dancing feel effortless. These focused sessions run 30 to 45 minutes, perfect for warming up before evening classes or keeping your body performance-ready on its own.

Wednesday, November 11, 5:30 PM

What are you into?

  • Short & focused sessions
  • Welcoming instructors
  • All levels welcome
  • Evening time slots
  • Mystique Ballroom Company
  • Walnut Creek

Coming up at Mystique Ballroom Company

  • Sunday Latin Bootcamp (Salsa & Bachata)

    Sunday Latin Bootcamp (Salsa & Bachata)

    Sun Nov 8, 3pm

    Partner-free dance crash course

  • Youth Team

    Youth Team

    Mon Nov 9, 4:15pm

    Competitive youth ballroom training

  • Teddy Bears (Ages 4–8)

    Teddy Bears (Ages 4–8)

    Mon Nov 9, 5pm

    Dance class for kids

  • All events at Mystique Ballroom Company

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