Name: STRONG HER TRAINING
Start: 2026-02-18T18:00:00-08:00
Location: Diamond Hills Sports Club and Spa

This event already happened.

Upcoming at Diamond Hills Sports Club and Spa

Exercise Class

Strong Her Training

February 18 at 6pm - March 18

At Diamond Hills Sports Club and Spa

Oakley

Website

More activities in San Francisco

Progressive coaching on proper form and technique

Designed to build confidence and a positive relationship with exercise

Intimate group of 8, all fitness levels welcome

Six weeks of strength training in a tight-knit crew of eight. Coaches guide you through proper weightlifting form while building confidence alongside other women, whether you're brand new or ready to level up.

Diamond Hills Sports Club and Spa

1510 Neroly Rd, Oakley, CA 94561, USA

+1 925-436-1256

www.sparetimesportsclubs.com

What are you into?

Women's strength training
Small group format
Beginner friendly
Weightlifting fundamentals
Diamond Hills Sports Club and Spa
Oakley

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