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This event is in the past.It took place on September 24, 2026 at Marcus Jewish Community Center of Atlanta.

StrongHER 1
Exercise Class

StrongHER

September 1 at 4:30pm - September 24

At Marcus Jewish Community Center of Atlanta

Atlanta

👟Wear comfortable athletic clothing and supportive shoes
💧Bring a water bottle to stay hydrated
🗓️Arrive early to settle in before the session starts

StrongHER is a four-week strength training program designed to help women build lean muscle, improve bone density, and enhance overall mobility through targeted, effective workouts.

Women's strength training
Lean muscle building
Bone density focus
Mobility and health

What are you into?

  • Women's strength training
  • Lean muscle building
  • Bone density focus
  • Mobility and health
  • Marcus Jewish Community Center of Atlanta
  • Atlanta

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