Hatha Yoga
Wed Oct 28, 12pm
Midday mind-body reset
This event is in the past.It took place on September 29, 2026 at Henry Crown Sports Pavilion.
Evanston
🧘All levels welcome, no experience needed
🏋️Part of Northwestern Rec's programming
💧Bring a water bottle and yoga mat
Greet the day with an hour of gentle flow designed to wake up your body and clear your head. Sunrise Yoga blends quiet reflection, balance work, and mindful breathing to leave you grounded and ready for whatever comes next.
All levels welcome
Early morning energy
Mindful breathing focus
Balance and mobility
Evanston
🧘All levels welcome, no experience needed
🏋️Part of Northwestern Rec's programming
💧Bring a water bottle and yoga mat
Greet the day with an hour of gentle flow designed to wake up your body and clear your head. Sunrise Yoga blends quiet reflection, balance work, and mindful breathing to leave you grounded and ready for whatever comes next.
All levels welcome
Early morning energy
Mindful breathing focus
Balance and mobility
Matches these interests
- All levels welcome
- Early morning energy
- Mindful breathing focus
- Balance and mobility
- Henry Crown Sports Pavilion
- Evanston
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