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Swalpa Slow Down 1
Swalpa Slow Down 2
Swalpa Slow Down 3
Swalpa Slow Down 4
Exercise Class
One time only

Swalpa Slow Down

At Uru

Siddapura,聽Bengaluru

Wear comfortable clothing suitable for gentle movement and breathwork sessions.
Prepare for the guided ice plunge as part of the mind-body reset.

Ice plunges and sound healing anchor this mindful morning set at Uru, where yoga, breathwork, and a soulful breakfast offer a deliberate pause from the rush of everyday life.

Sunday, November 15, 8:30am

What are you into?

  • Yoga and breathwork
  • Guided ice plunge
  • Mindfulness practices
  • Sound healing
  • Uru
  • Siddapura
  • Bengaluru

Coming up at Uru

  • Mom & Me: Paint a Pot!

    Mom & Me: Paint a Pot!

    Sat Nov 14, 3pm

    Mom and child pottery painting

  • Kintsugi Art & Healing

    Kintsugi Art & Healing

    Sat Nov 14, 4pm

    Mindful ceramic repair workshop

  • SIP and CLAY

    SIP and CLAY

    Sat Nov 14, 4pm

    Clay, sips & chill

Upcoming nearby

  • Live Drawing Bootcamp

    Live Drawing Bootcamp

    Sat Nov 14, 9am

    Indiranagar

    Live drawing bootcamp

  • URUVAM - Rooted Motion

    URUVAM - Rooted Motion

    Sat Nov 14, 11am

    Shanti Nagar

    Folk-contemporary dance training

  • Perfume Making Experience

    Perfume Making Experience

    Sat Nov 14, 11:30am

    BTM Layout

    DIY fragrance workshop

  • Kombucha Tasting for Nerds

    Kombucha Tasting for Nerds

    Sat Nov 14, 6pm

    Indiranagar

    Intimate kombucha tasting

  • Vision Board Collage

    Vision Board Collage

    Sat Nov 14, 7:15pm

    BTM Layout

    Craft your dream life

  • Almond Cookies

    Almond Cookies

    Sat Nov 14, 7:20pm

    BTM Layout

    DIY cookie baking class

  • The Quantum Art Experiment

    The Quantum Art Experiment

    Sun Nov 15, 9:30am

    RT Nagar

    Quantum art drawing workshop

  • Pawga's Diya Painting with Puppies at Story Coffee House

    Pawga's Diya Painting with Puppies at Story Coffee House

    Sun Nov 15, 11am

    Koramangala

    Diya painting with puppies

  • +12 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All 路 Restaurants 路 Bars 路 Caf茅s

  • Brunch Ka Scene : The Grand North Indian Food Gathering

    Brunch Ka Scene聽: The Grand North Indian Food Gathering

    1.9 km away

    Whitefield

    North Indian Sunday Brunch

  • 33&Brew

    33&Brew

    2.6 km away

    Doddanakundi Industrial Area 2

    Vinyl brews & analog tunes

  • Aladdin Shawarma Whitefield Mahadevpura Hoodi

    Aladdin Shawarma Whitefield Mahadevpura Hoodi

    2.9 km away

    EPIP Zone

    Middle Eastern shawarmas with flair