Exercise Class📱Reserve through the app or Member Area
💪"few group classes I tried were very good"
Strengthen your core without the grunt work. This Swiss Ball class uses oversized stability balls to challenge your balance while building strength, all with a playful bounce to the routine.
Low-impact fitness
Core strengthening
Group class
Balance training
Friday, October 9,
12:00 PM
Exercise Class📱Reserve through the app or Member Area
💪"few group classes I tried were very good"
Strengthen your core without the grunt work. This Swiss Ball class uses oversized stability balls to challenge your balance while building strength, all with a playful bounce to the routine.
Low-impact fitness
Core strengthening
Group class
Balance training