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Tai Chi 1
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Exercise Class

Tai Chi

At First Presbyterian Church Fort Worth

Fort Worth

Wear comfortable clothing for gentle movement
Head to the Atrium for the session

Join the First Pres community for Tai Chi every Monday morning. This graceful form of exercise uses gentle, flowing movements to reduce stress and promote physical and mental well-being.

Monday, November 9, 10:00 AM

What are you into?

  • Meditation in motion
  • Gentle exercise
  • Mindfulness practice
  • Stress relief
  • First Presbyterian Church Fort Worth
  • Fort Worth

Coming up at First Presbyterian Church Fort Worth