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Upcoming at Potomac Library
Yoga Class

Tai Chi

October 15 at 2:30pm

At Potomac Library

Woodbridge

Hosted by the Area Agency on Aging
No experience or equipment needed
Check out the library's garden patio after

Slow down and feel better. This free class guides you through gentle, meditative movements that build strength, ease joint pain, melt stress, and sharpen balance, no experience required.

What are you into?

  • Senior-friendly
  • Low-impact exercise
  • Meditative movement
  • Free community class
  • Potomac Library
  • Woodbridge

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