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Upcoming at Potomac Library
Exercise Class

Tai Chi

October 22 at 2:30pm

At Potomac Library

Woodbridge

Known to ease joint pain and lower blood pressure
Check out the library's quiet garden patio after
Wear comfy clothes, no experience needed

Slow down and breathe: these free Tai Chi classes guide you through meditative, whole-body movements that build strength, improve balance, and melt away stress.

What are you into?

  • Gentle exercise
  • Stress relief
  • All levels welcome
  • Low-impact movement
  • Potomac Library
  • Woodbridge

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