👟Wear comfy clothes and flat, flexible shoes
📅Weekly sessions, so you can build on each class
🧘Open to students, staff, and the whole community
Slow down and find your flow: this beginner-friendly series walks you through Tai Chi's gentle movements and mindful breathing, no experience (or fancy gear) required.
Beginner-friendly
Low-impact exercise
Mind-body practice
Stress relief
Tuesday, November 3, 12:00 PM
👟Wear comfy clothes and flat, flexible shoes
📅Weekly sessions, so you can build on each class
🧘Open to students, staff, and the whole community
Slow down and find your flow: this beginner-friendly series walks you through Tai Chi's gentle movements and mindful breathing, no experience (or fancy gear) required.
Beginner-friendly
Low-impact exercise
Mind-body practice
Stress relief
Matches these interests
- Beginner-friendly
- Low-impact exercise
- Mind-body practice
- Stress relief
- Lone Star College-Cypress Center
- Katy