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Exercise Class

Tai Chi in the Garden

At Mead Botanical Garden

Winter Park

💧Bring water
🕙Arrive 10 minutes early
📍Meet at the grove stage

Focus on internal health and wellness through this gentle exercise program. The session combines slow, deliberate movements, meditation, and deep breathing to enhance physical and emotional well-being for all skill levels.

gentle exercise
mindful movement
outdoor wellness
beginner friendly

Saturday, October 31, 10:30 AM

Matches these interests

  • gentle exercise
  • mindful movement
  • outdoor wellness
  • beginner friendly
  • Mead Botanical Garden
  • Winter Park

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