Eveil Judo
Tue Oct 27, 5pm
Toddler judo basics
🧘Wear comfortable clothes you can move in
⏱️45 minutes — easy to fit in a lunch break
🌬️Focus is on breathing and controlled movement
Taïso blends gentle Japanese stretching, breathing, and calisthenics into a midday reset that leaves you loose and centered. Perfect for breaking up the work week with intentional movement.
midweek reset
body awareness
stress relief
low impact movement
Tuesday, October 27, 12:30 PM
🧘Wear comfortable clothes you can move in
⏱️45 minutes — easy to fit in a lunch break
🌬️Focus is on breathing and controlled movement
Taïso blends gentle Japanese stretching, breathing, and calisthenics into a midday reset that leaves you loose and centered. Perfect for breaking up the work week with intentional movement.
midweek reset
body awareness
stress relief
low impact movement
Tuesday, October 27, 12:30 PM
Matches these interests
- midweek reset
- body awareness
- stress relief
- low impact movement
- Gymnasium Vigneau
- Saint-Herblain
Coming up at Gymnasium Vigneau
Judo enfant (6-7 ans)
Tue Oct 27, 5pm
Kids judo & confidence building
Judo enfant (8-9 ans)
Tue Oct 27, 5:45pm
Kids judo fundamentals
- All events at Gymnasium Vigneau
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Tue, Oct 27 · 2:00 PM
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Nantes
Gentle movement & deep rest
- +16 events in the next days
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