Exercise Class
Exercise Class⏰Wednesdays 6-7 PM during the 2026-2027 season
🥋Martial arts inspired but no sparring or combat
🧘Great for building flexibility and core strength
A gentle martial arts-inspired fitness class that builds strength and flexibility without the combat. Move through flowing sequences designed to tone your body and clear your mind. Perfect for anyone who wants the discipline of martial arts without the intensity.
Weekly evening class
Low-impact workout
Martial arts inspired
Gentle movement
Wednesday, September 16, 6:00 PM
Exercise ClassExercise Class⏰Wednesdays 6-7 PM during the 2026-2027 season
🥋Martial arts inspired but no sparring or combat
🧘Great for building flexibility and core strength
A gentle martial arts-inspired fitness class that builds strength and flexibility without the combat. Move through flowing sequences designed to tone your body and clear your mind. Perfect for anyone who wants the discipline of martial arts without the intensity.
Weekly evening class
Low-impact workout
Martial arts inspired
Gentle movement
Wednesday, September 16, 6:00 PM