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This event is in the past.It took place on September 21, 2026 at Mud Gallery Ceramics & Fine Art.

Tangerine Meditation 1
Tangerine Meditation 2
Tangerine Meditation 3
Yoga Class

Tangerine Meditation

September 21 at 6:30pm

At Mud Gallery Ceramics & Fine Art

Lancaster

🍊Bring a tangerine for the mindful eating practice
🧘Wear comfortable clothing for seated meditation
🎟️Reserve your spot online in advance

Teresa leads a guided session on the Tangerine Meditation, a practice rooted in the teachings of Zen Master Thích Nhất Hạnh. This session explores mindful eating and the concept of Interbeing.

Mindfulness practice
Zen meditation
Mindful eating
International Day of Peace

Matches these interests

  • Mindfulness practice
  • Zen meditation
  • Mindful eating
  • International Day of Peace
  • Mud Gallery Ceramics & Fine Art
  • Lancaster