Cours de Barre au sol
Sat Nov 14, 11:30am
Ballet-inspired floor workout
Montparnasse, Paris
Arrive early to grab your weights setup
Choreography syncs to the music beat
Bring a water bottle and towel
Sweat through Les Mills barbell workouts that blend pumping music with squats, presses, and lunges to torch around 530 calories per session. Bring your sneakers and a towel, and prepare to feel every muscle the next day.
Tuesday, November 17, 12:15pm
Montparnasse, Paris
Arrive early to grab your weights setup
Choreography syncs to the music beat
Bring a water bottle and towel
Sweat through Les Mills barbell workouts that blend pumping music with squats, presses, and lunges to torch around 530 calories per session. Bring your sneakers and a towel, and prepare to feel every muscle the next day.
Tuesday, November 17, 12:15pm
What are you into?
- High-energy group fitness
- Strength & cardio combo
- Lunch break workout
- Calorie-burning intensity
- Cercles De La Forme
- Montparnasse
- Paris
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