Total Body Conditioning 1
Fitness
Total Body Conditioning 2
Total Body Conditioning 3
Total Body Conditioning 4

Total Body Conditioning

Every day from Sep. 21 to Nov. 19

At Cercles De La Forme

Montparnasse, Paris

๐Ÿ‘ŸBring sneakers, towel & water bottle
๐Ÿง˜Stretch after class โ€” your muscles will thank you
โš ๏ธGym equipment has mixed reviews; check machines first

Sweat through cardio intervals and weighted strength circuits in this high-energy lunch-break burn. Total Body Conditioning packs squats, lunges, and step work into 45 minutes that'll leave every muscle humming.

High-intensity workout
Lunch break fitness
Full-body burn
Beginner-friendly step intro

Monday, September 21, 12:15 PM