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Fitness

Total Body Conditioning (TBC)

At Cercles De La Forme

Montparnasse, Paris

💧Bring a towel — you'll need it
⚡Pace yourself, it moves fast
👟Good intro to step or body pump

Sweat through a fast-paced circuit that alternates cardio bursts with weighted strength moves. It's a full-body blast that leaves no muscle untouched in under an hour.

High-intensity cardio
Strength training
Circuit-style
Calorie burner

Tuesday, October 20, 12:00 PM

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