Total Body Conditioning (TBC)
September 5 at 10:30am (This weekend)
Les Halles, Paris
👟Bring athletic shoes with good grip
🧴Towel and water bottle essential
🧘Stretch after to recover
Sweat your way through a fast-paced circuit of squats, lunges, and weighted moves that'll leave your muscles humming. Total Body Conditioning alternates intense cardio bursts with strength work for a full-body burn in just 45 minutes.
intense cardio workout
strength training circuits
45-minute sessions
Saturday morning fitness
Saturday, September 5, 10:30 AM
Total Body Conditioning (TBC)
September 5 at 10:30am (This weekend)
Les Halles, Paris
👟Bring athletic shoes with good grip
🧴Towel and water bottle essential
🧘Stretch after to recover
Sweat your way through a fast-paced circuit of squats, lunges, and weighted moves that'll leave your muscles humming. Total Body Conditioning alternates intense cardio bursts with strength work for a full-body burn in just 45 minutes.
intense cardio workout
strength training circuits
45-minute sessions
Saturday morning fitness
Saturday, September 5, 10:30 AM