Midweek Community Group Run
Wed Nov 11, 6:15pm
Midweek social run
Exercise Class
Track Tuesday
At West Seattle Runner
North Admiral,聽Seattle
Arrive at the shop before shifting to the track
Three levels of speed workouts available
Coaches available trackside to help
Build speed and form in a supportive environment. Each session offers three levels of workouts, with coaches trackside to guide your progress whether you are chasing a personal record or running easy.
Tuesday, November 10, 6:15聽PM
Exercise Class
Track Tuesday
At West Seattle Runner
North Admiral,聽Seattle
Arrive at the shop before shifting to the track
Three levels of speed workouts available
Coaches available trackside to help
Build speed and form in a supportive environment. Each session offers three levels of workouts, with coaches trackside to guide your progress whether you are chasing a personal record or running easy.
Tuesday, November 10, 6:15聽PM
What are you into?
- Coached speed training
- Supportive running community
- Track workout drills
- All paces welcome
- West Seattle Runner
- North Admiral
- Seattle
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