Exercise Class
Exercise Class💪Bring grip gloves if you have them
🎒Lockers available but bring your own lock
🚿Reviews mention lukewarm showers
Suspension straps meet gravity for a full-body resistance workout. This TRX class uses bodyweight exercises to build strength and core stability, though the gym itself gets mixed reviews for maintenance and atmosphere.
Strength training
Core workout
Group fitness
Beginner-friendly
Tuesday, September 22, 1:15 PM
Exercise ClassExercise Class💪Bring grip gloves if you have them
🎒Lockers available but bring your own lock
🚿Reviews mention lukewarm showers
Suspension straps meet gravity for a full-body resistance workout. This TRX class uses bodyweight exercises to build strength and core stability, though the gym itself gets mixed reviews for maintenance and atmosphere.
Strength training
Core workout
Group fitness
Beginner-friendly
Tuesday, September 22, 1:15 PM