Exercise Class
Exercise Class📱Book ahead via the app
💪Bring a water bottle
Hang from suspension straps and let gravity do the work. This Thursday morning TRX class uses bodyweight resistance to build strength, balance, and core stability without a single dumbbell in sight.
early morning workout
strength training
bodyweight resistance
group fitness class
Thursday, September 10, 8:30 AM
Book Tickets
Exercise ClassExercise Class📱Book ahead via the app
💪Bring a water bottle
Hang from suspension straps and let gravity do the work. This Thursday morning TRX class uses bodyweight resistance to build strength, balance, and core stability without a single dumbbell in sight.
early morning workout
strength training
bodyweight resistance
group fitness class