Exercise Class📱Reserve via app or Member Area
⏱️45-minute Friday evening sessions
Hang from suspension straps and leverage your bodyweight for a full-body functional workout. This TRX class builds strength, balance, and core stability using the popular suspension training system in a basement studio setting.
functional fitness
bodyweight training
evening classes
reservation required
Friday, October 2,
8:15 PM
Exercise Class📱Reserve via app or Member Area
⏱️45-minute Friday evening sessions
Hang from suspension straps and leverage your bodyweight for a full-body functional workout. This TRX class builds strength, balance, and core stability using the popular suspension training system in a basement studio setting.
functional fitness
bodyweight training
evening classes
reservation required