Exercise Class
Exercise Class🧘Bring a towel for the straps
💪Modifications available for all levels
⏱️45 minutes flies by
Hang from straps and defy gravity. This 45-minute TRX class uses suspension training to build functional strength, engaging your core with every move. Perfect for beginners wanting a full-body challenge without heavy weights.
functional fitness
strength training
suspension straps
group workout
Wednesday, September 23, 5:15 PM
Exercise ClassExercise Class🧘Bring a towel for the straps
💪Modifications available for all levels
⏱️45 minutes flies by
Hang from straps and defy gravity. This 45-minute TRX class uses suspension training to build functional strength, engaging your core with every move. Perfect for beginners wanting a full-body challenge without heavy weights.
functional fitness
strength training
suspension straps
group workout
Wednesday, September 23, 5:15 PM