TRX Class 1
Exercise Class
TRX Class 2
TRX Class 3
TRX Class 4
TRX Class 5
๐Ÿ•Arrive 30 minutes early (mandatory)
๐Ÿ’งBring water (no fountain on-site)
๐Ÿ‘ŸAthletic shoes and towel required

Strap in for a full-body TRX workout that uses suspension straps to build strength and stability. This 45-minute Monday morning class will have you shaking by the end.

early morning workout
strength training
suspension straps
bodyweight resistance

Monday, September 7, 8:15 AM