Exercise ClassExercise ClassBatignolles, Paris
💪Expect planks, rows, and lunges
🧦Grip socks help on the straps
⏱️45 minutes of non-stop movement
Hang from suspension straps and let gravity do the work. This 45-minute TRX class builds strength using just your body weight and a pair of straps: expect planks, rows, and serious core engagement.
suspension training
full-body workout
strength focused
mid-morning class
Tuesday, September 1, 11:00 AM
Book Tickets
Exercise ClassExercise ClassBatignolles, Paris
💪Expect planks, rows, and lunges
🧦Grip socks help on the straps
⏱️45 minutes of non-stop movement
Hang from suspension straps and let gravity do the work. This 45-minute TRX class builds strength using just your body weight and a pair of straps: expect planks, rows, and serious core engagement.
suspension training
full-body workout
strength focused
mid-morning class
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