Reformer Studio
Tue Nov 10, 8am
Pilates reformer session
Quartier de l'Europe,聽Paris
Clean facility with sauna and hammam
Bring grip socks for TRX straps
TRX suspension training uses bodyweight and straps to build serious strength. Tuesday mornings at this Saint-Lazare gym pack 45 minutes of functional, full-body work, then hit the sauna and hammam to recover.
Tuesday, November 10, 9:00聽AM
Quartier de l'Europe,聽Paris
Clean facility with sauna and hammam
Bring grip socks for TRX straps
TRX suspension training uses bodyweight and straps to build serious strength. Tuesday mornings at this Saint-Lazare gym pack 45 minutes of functional, full-body work, then hit the sauna and hammam to recover.
Tuesday, November 10, 9:00聽AM
What are you into?
- Morning workout
- Functional fitness
- Strength training
- Post-workout sauna
- Gym Paris 9 - Cercles De La Forme Saint Lazare
- Quartier de l'Europe
- Paris
Coming up at Gym Paris 9 - Cercles De La Forme Saint Lazare
Abdos Fessiers
Wed Nov 11, 10:15am
Quick targeted toning
Danse Orientale class
Wed Nov 11, 3:30pm
Belly dance & body confidence
- All events at Gym Paris 9 - Cercles De La Forme Saint Lazare
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