TRX Suspension Workout
Thu Nov 19, 6:50pm
Functional suspension training
Dürnten
Advance registration is recommended for these weekly Thursday evening sessions.
No prior experience is required, and trial sessions are available.
Body weight and gravity supply the resistance in these Thursday evening small-group sessions at MOVE ON Bewegung und Gesundheit, where participants use suspended straps to train the core across adjustable difficulty levels.
Thursday, November 19, 6:50pm
CHF300
Dürnten
Advance registration is recommended for these weekly Thursday evening sessions.
No prior experience is required, and trial sessions are available.
Body weight and gravity supply the resistance in these Thursday evening small-group sessions at MOVE ON Bewegung und Gesundheit, where participants use suspended straps to train the core across adjustable difficulty levels.
Thursday, November 19, 6:50pm
CHF300
What are you into?
- Body weight resistance
- Core muscle focus
- Maximum six participants
- Adjustable difficulty levels
- MOVE ON Bewegung und Gesundheit
- Dürnten