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Exercise Class

Upstate Movement & Wellness

Opens Tuesday at 7:00 AM

Millbrook

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More activities in Dutchess County
馃Instructors notice issues before you mention them
馃幆"personalized attention that makes you feel seen"

Walk into this airy second-floor studio and feel the chaos melt away. Expert instructors tune into your body with almost psychic precision, offering personalized Pilates and Gyrotonic sessions that leave you stronger, aligned, and genuinely excited to return.

Pilates & Gyrotonic studio
Personalized small-group classes
Peaceful positive atmosphere
Expert attentive instructors
Google
(33)
5.0

Upstate Movement & Wellness

Above Millbrook Pharmacy, 3272 Franklin Ave second floor, Millbrook, NY 12545, USA

+1 914-203-2707

millbrookmovementwellness.com

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What are you into?

  • Pilates & Gyrotonic studio
  • Personalized small-group classes
  • Peaceful positive atmosphere
  • Expert attentive instructors
  • Millbrook

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