URUVAM - Rooted Motion
Sat, Oct 31 · 11:00 AM
Shanti Nagar
Folk-contemporary dance training
This event is in the past.It took place on January 11, 2026 at Arka Integrative Healthcare.
Yoga Class
USIRU Breathing Workshop
January 11 at 5pm
At Arka Integrative Healthcare
JP Nagar, Bengaluru
Recalibrate your nervous system through a 3-hour immersive breathwork session led by experienced healer Raanika D. Kararia. You'll learn practical techniques to manage anxiety and stress, plus get a pre/post HRV assessment to track your progress.
Stress relief
Breathwork meditation
Wellness workshop
Beginner-friendly
Yoga Class
USIRU Breathing Workshop
January 11 at 5pm
At Arka Integrative Healthcare
JP Nagar, Bengaluru
Recalibrate your nervous system through a 3-hour immersive breathwork session led by experienced healer Raanika D. Kararia. You'll learn practical techniques to manage anxiety and stress, plus get a pre/post HRV assessment to track your progress.
Stress relief
Breathwork meditation
Wellness workshop
Beginner-friendly
What are you into?
- Stress relief
- Breathwork meditation
- Wellness workshop
- Beginner-friendly
- Arka Integrative Healthcare
- JP Nagar
- Bengaluru
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