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This event is in the past.It took place on September 30, 2026 at Große Tonkuhle.

VHS-Kurs SUP Technik 1
Aquatic

VHS-Kurs SUP Technik

September 30 at 5pm

At Große Tonkuhle

Itzehoe

🏄For paddlers with some experience, not total beginners
🛶Bring your own board or rent one there
👨‍🏫Taught by local VHS instructor Norbert Schulz

Already comfortable on a board? This two-hour session sharpens your paddle stroke, balance, and maneuvers, mixing in strength and endurance work on Itzehoe's calm Große Tonkuhle lake. Bonus points for paddling with a conscience: eco-friendly water etiquette is part of the curriculum.

Intermediate-level course
Technique refinement
Balance & posture
Strength training

Matches these interests

  • Intermediate-level course
  • Technique refinement
  • Balance & posture
  • Strength training
  • Große Tonkuhle
  • Itzehoe