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Vinyasa Flow 1
Exercise Class

Vinyasa Flow

At Henry Crown Sports Pavilion

Evanston

Arrive early to settle in, as the facility can get busy during peak hours.

Breath-synchronized movement defines this session in studio 2 of the Henry Crown Sports Pavilion, where sequential posture transitions and coordinated breathing work to relax the mind and enhance energy flow for all levels.

Times

Thursday, November 12, 12:00 PM

What are you into?

  • Breath-synchronized movement
  • Sequential posture transitions
  • Studio 2 location
  • All levels welcome
  • Henry Crown Sports Pavilion
  • Evanston

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