Yoga ClassYoga ClassUpper East Side, New York
🧘Tuesday morning (9am) and Thursday evening (7:30pm) classes
🛏️"when Sofiya put the blanket over me it took me back to when you are a kid and you are getting tucked in bed"
Flow through thoughtfully sequenced poses with Danielle, a seasoned instructor who emphasizes alignment and mindful movement. Her Vinyasa classes build strength and calm while leaving you feeling both challenged and deeply relaxed.
Vinyasa flow yoga
mindful movement
alignment-focused
all levels welcome
Thursday, September 3, 7:30 PM
Yoga ClassYoga ClassUpper East Side, New York
🧘Tuesday morning (9am) and Thursday evening (7:30pm) classes
🛏️"when Sofiya put the blanket over me it took me back to when you are a kid and you are getting tucked in bed"
Flow through thoughtfully sequenced poses with Danielle, a seasoned instructor who emphasizes alignment and mindful movement. Her Vinyasa classes build strength and calm while leaving you feeling both challenged and deeply relaxed.
Vinyasa flow yoga
mindful movement
alignment-focused
all levels welcome
Thursday, September 3, 7:30 PM